Competition Sport Aerobics Squad

We offer training programs and sessions for those who wish to participate in competitions. We have athletes with a wide range of experience and cater to novice all the way through to international level athletes. Routines are designed specifically for you with creative, original choreography. Our classes are lead by experienced coaches who program their classes to suit and challenge the athlete. We offer training for individuals, duos, trios and fitness teams who have the opportunity to compete at a State, National and International level.

Sport Aerobics

Our sport aerobics classes take fitness to the next level. This fun and challenging sport is a great way to improve on your strength, flexibility, coordination and fitness. Our classes begin with a fast paced warm up and a good stretch. We then work on skill development practising pushups, presses and jumps. You will then begin learning an aerobics routine that incorporates these skills along with incredible choreography.